Fitmoh offers a personalized approach to determining your body's maintenance calories accurately. By inputting your weight and daily calorie intake, the app utilizes your specific data to calculate your total daily energy expenditure (TDEE).
One of Fitmoh's key features is its ability to track weight trends over time. Users can conveniently monitor changes in body weight through visual representations and access a data table mode for a detailed overview of weight and calorie entries.
Setting goals becomes seamless with Fitmoh. Establish weight objectives and track progress effortlessly with the app's goal-setting functionality, ensuring you stay on course.
Furthermore, Fitmoh enables users to track body measurements, allowing for a comprehensive analysis of how goals impact physical changes. This feature is particularly beneficial for individuals looking to monitor muscle growth during bulking phases.
Available both on mobile devices and web browsers, Fitmoh offers a universal solution for tracking and managing your fitness progress.
Overview
Adaptive TDEE Tracker - Fitmoh is a Freeware software in the category Home & Hobby developed by Priyam Mohanty.
The latest version of Adaptive TDEE Tracker - Fitmoh is 2.0.2, released on 09/23/2024. It was initially added to our database on 09/23/2024.
Adaptive TDEE Tracker - Fitmoh runs on the following operating systems: iOS.
Users of Adaptive TDEE Tracker - Fitmoh gave it a rating of 3 out of 5 stars.
Pros
- Customizable tracking of Total Daily Energy Expenditure (TDEE)
- Includes various metrics such as weight, activity level, and caloric intake for accurate tracking
- Ability to set specific fitness goals and track progress over time
- Provides personalized recommendations based on user data
- User-friendly interface for easy navigation and data input
Cons
- May require manual input of data which can be time-consuming
- Possibility of inaccuracies in tracking if data is not consistently updated
- App may lack advanced features compared to more established fitness tracking apps
FAQ
What is Fitmoh by Priyam Mohanty?
Fitmoh by Priyam Mohanty is a fitness app that includes an Adaptive Total Daily Energy Expenditure (TDEE) tracker.
How does the Adaptive TDEE Tracker work?
The Adaptive TDEE Tracker in Fitmoh by Priyam Mohanty calculates your Total Daily Energy Expenditure based on your activity levels and updates it regularly to adapt to changes in your routine.
Why is tracking TDEE important?
Tracking TDEE is important for understanding how many calories you burn in a day, which is crucial for managing your weight and achieving fitness goals.
Can I manually input my exercise data into the app?
Yes, you can manually input your exercise data into Fitmoh by Priyam Mohanty to get a more accurate estimation of your TDEE.
Is Fitmoh by Priyam Mohanty available for both iOS and Android?
Yes, Fitmoh by Priyam Mohanty is available for download on both iOS and Android devices.
Does the app provide nutritional guidance based on TDEE?
Fitmoh by Priyam Mohanty offers nutritional guidance tailored to your TDEE to help you make informed decisions about your diet.
Can I set weight loss or weight gain goals in the app?
Yes, you can set weight loss or weight gain goals in Fitmoh by Priyam Mohanty, and the app will adjust your calorie targets accordingly.
Is there a community feature in Fitmoh by Priyam Mohanty for sharing progress?
Yes, Fitmoh by Priyam Mohanty includes a community feature where users can share their progress, tips, and motivate each other.
Are there any premium features or subscription options in the app?
Fitmoh by Priyam Mohanty offers premium features and subscription options for accessing advanced analytics and personalized coaching services.
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